Help Your Students Build Stronger Bones with Confidence

More than half of women over age 50 will develop osteoporosis or osteopenia.

Many of them are already attending yoga classes.

Most yoga teacher trainings never teach instructors how to safely work with these students.

This certification changes that.

YOGA IS A POWERFUL MEDICINE TO INCREASE BONE DENSITY, IMPROVE BALANCE AND  DECREASE RISK OF FRACTURE. LEARN TO TEACH EFFECTIVE AND SAFE YOGA TO IMPROVE BONE HEALTH. 

Course Description:

Many of your students are getting older, but all of them should be interested in bone health. 

Many students have been diagnosed with osteopenia, osteoporosis, or have concerns about balance and fractures.

They trust you to help them move safely.

This certification combines current bone physiology, exercise science, and yoga methodology so you can confidently teach students with compromised bone health while reducing unnecessary risk. This course teaches how healthy bones matter at any age. 

 

After Completing This Course You'll Be Able To:

âś“ Teach safe yoga for osteoporosis and osteopenia

âś“ Modify poses with confidence

âś“ Explain bone health using current science

âś“ Design bone-strengthening yoga classes

âś“ Understand DEXA scans and bone density reports

âś“ Reduce fear around teaching students with bone loss

âś“ Differentiate your yoga business

âś“Participate in conversations with healthcare providers in your community on the topic of bone health.

Earn 5.0 Yoga Alliance approved CEUs

$197

 

ENROLL IN COURSE

Earn Accredited CEUs

This is a Yoga Alliance approved 5 CE credit course designed by yoga instructors and bone health experts.

Teach with Confidence

Learn exactly how to adapt yoga safely for students with osteopenia and osteoporosis.

Evidence-Based Material

Understand bone physiology, remodeling, and current exercise recommendations.

Imagine Helping Students Stay Active,Independent  and Fracture-Free

 

SIGNING UP FOR THIS COURSE WILL GUIDE YOU TOWARDS ACHIEVING THIS DREAM OUTCOME. 

ENROLL IN COURSE

Why Bone Health Matters

  • One in two women over 50 will experience an osteoporosis-related fracture.
  • Fractures can lead to loss of independence, chronic pain, and decreased quality of life.
  • Appropriate weight-bearing exercise is one of the most effective non-pharmacologic strategies for maintaining bone health.
  • Yoga teachers are uniquely positioned to help students move safely and confidently.

Ways You Can Use This Certification

âś“ Osteoporosis-focused yoga classes

âś“ Senior wellness programs

âś“ Community education events

âś“ Physical therapy and healthcare collaborations

âś“ Women's health programming

âś“ Private therapeutic yoga sessions

âś“ Online bone health courses

 

Frequently Asked Questions: 

 Who is this course for? Do I need any science background? 

This course is designed for yoga instructors who want to deepen their knowledge and teaching skills. No science background is required to take this course. You will learn everything as you proceed through the modules.

If you're passionate about promoting longevity and mind-body health through yoga, this course is for you. You will gain insight into the power of yoga and the mind-body connection as well as a marketable specialty that will help you stand out in your community. The coursework is suitable for anyone interested in the science of longevity.

 When does the course start?

This coursework is entirely self-paced. Once you sign up the material is made available to you and you will have lifetime access to the content. After you have completed each module you will be able to move onto subsequent content. After passing the quiz at the end of the course, you will have a course certificate made available to you. 

Is this course Yoga Alliance approved and will I earn a certificate? 

Yes this course is Yoga Alliance approved and you will earn 5.0 continuing education credits when you complete the final quiz.

Once you complete the couresework and pass the final quiz your certificate of completion will be emailed to you. You will want to provide your name and correct email address when you create your login for the course. 

Will I have lifetime access to the course and can I download the materials? 

Yes you will have lifetime access to the course and all coursework is available as a downloadable PDF. 

Who is teaching the course?

All coursework is designed and taught by Dr Karen Constantine DPT, OCS, RYT-500, E-YT 200